Greetings Hinailfg!
Thank you for reaching out to us and welcome to our forums!
In order to properly assess your issue, please provide us the following information:
1 - Is the freezing temporary or does it force you to close the game?
2 - If you are playing with a friend, does this happen with your friend as well?
3 - Have you experienced this in any of our Official Servers?
In the meantime, if you’re playing on Steam, please attempt to verify your files by going to your Steam library → Right click on Conan Exiles → Properties → Installed Files → Verify Integrity of game files.
Also, please make sure that you have a stable internet connection and let us know if these short solutions have helped you in solving your problem please 