Super easy.
Keep the share button pressed on your controller. Choose the option you want. You can save a video from a session you just played. Just choose save last x minutes. The PS5 is always recording your session and keps it until you log out (or the file becomes too big, eventually)
Share. Chose where you want to share it and upload.
Wait until the video is available, choose share (pn YouTube for instance) copy the link and paste it here. Done.

When it happens again, just do the above. I had that bug too.

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