Good food items?

So before the PS4 update I used to carry a stack of gruel to take whenever I needed to top up my health.

Gruel doesn’t do that anymore, so I was wondering if anyone has experimented with food to find the best combination between healing potions and food to top up quickly?

So what is a good -lasting- food item for:
Quick stamina regen
Top up health for a bit
Restore food and water the best or fullest?

So far I have found that the Derketo Feast tops up food to full, most of the water, and lasts almost 2 hours. But does nothing to stamina or health.

Any suggestions?

Lasting feast lasts 6 hours and fills up food and a lot of water, not sure about stamina.
I know hearbal tea refills stamina, but its not a big bonus imho.
The problem with all of them is they both require quite abit of ingredients and work.

Lasting Feast is a good suggestion, I will try that out. Thank you.