Hight ping in Russia East. Ps4

Helo ,im live in Russia, Belogorsk Amurskaya obl. And iam buy yours game Conan exiles PS 4. 1 year ago Im play it on Pc and all be ok. I like this game, but my ping on official servers over 190 ms. I think my ping is big becouse iam living far away from servers. This message only for support. Can you answer me, what i need to do? I want to play but my fps is 5-10 with this ping. P.S. my internet support say’s its not hims fault. Sorry for my bad english. Thank you.

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