I'm new to conan exiles, please help me with the dedicated app

Welcome to the forums. :+1:

There is a thread dedicated to getting help with the Dedicated Server Launcher. Read through some of the tips and suggestions and if you aren’t able to figure it out, post a detailed question, there are lots of people willing to help.

Yes, continuing a save from your single player is as simple as copying the database file to the DSL.