Huge desync and lagging on official servers

Hey, im playing on official servers 1088 europe. My problem is huge desync and lags. I dont really understand everything was fine until the other night. Right now my stamina does not update properly, fighting mobs is impossible and I cant climb anything. Hp is also lagged and playing this game for now is impossible, at least for me. Singleplayer works very good and everything is ok, but officials servers are nightmare for me. I’ve tried exacly everything and i dont know how to fix it. Please help me.

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Same on 1117 as a whole, but these last days in particular.

Most of the time, if i die, it’s because of lags and desync.